New Fitness Videos

It's been a while since I've posted on this blog, but I thought I'd share some of the following videos with you.

They're both educational and entertaining.

Watch the latest videos on YouTube.com

Enjoy!

Top 6 Stretching Exercises

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury.

Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.com/

Killer Fitness Articles Site

Just a note to you fitness junkies, I've been posting a bunch of really helpful fitness, exercise and nutrition articles here at Killer Fitness Articles.

I highly suggest you take a look if you're interested in getting into better shape :)

Cheers!

Jake

Killer Fitness Articles Site

Just a note to you fitness junkies, I've been posting a bunch of really helpful fitness, exercise and nutrition articles here at Killer Fitness Articles.

I highly suggest you take a look if you're interested in getting into better shape :)

Cheers!

Jake

The Evolution of Parkour

An incredible parkour video. Imagine the kind of training these guys do!

It's parkour -- or free running -- evolution.

The Fitness Challenge

The Fitness Challenge is a reality boardgame that helps make exercising fun again. By playing this game you can motivate a partner and get in shape at the same time.

This is also a great way to spend more time with your significant other getting in shape together.

The Fitness Challenge actually looks like a pretty great idea for anyone who wants a little more exercise in their life.



I would recommend this game to anyone who's looking to add some spice and fun to their exercise and worout routines.

All the best,

Jake Berlin

Code 5 Fitness -- Vancouver B.C.

This Vancouver based bootcamp looks like it could be a lot of fun!

Look them up if you're in the city, they're called Code 5 Fitness.

Watch More Killer Fitness Videos

Visit the following link to check out more killer fitness videos

Click here to watch more killer fitness videos now!

What NOT To Do On a Treadmill

A little animated skit that shows you exactly what not to do no a treadmill ;)

Enjoy!